About

My name is Bethany and together with my husband we have 5 girls!  I am a woman grounded by her Midwest roots who is passionate about helping other women and mothers reach their goals and find their confidence.  I am a certified personal trainer who loves to share the in-and-outs of being a busy working mom but finding the time to exercise and eat healthy.

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Until my services are released - please feel free to check out my blog!

Services

I will soon offer workout plans, macro and calorie calculations based on your body and goals and customized training programs.  

What makes these special?  I designed the programs, tested them myself, and I believe in them.  I provide support and check-ins along the way.  A real-life program with a support system proves to be successful.