5 minFocus T25: Alpha CardioIt’s here, it’s here! Yesterday evening, the lovely mailman delivered Shaun T’s Focus T25 that I ordered last week. I had been tracking...
6 minBody Beast: Beast: Total BodyToday is day 32 of Body Beast and BEAST: Cardio + Abs was on the schedule but I decided to do BEAST: Total Body + Abs. Why? I have not...
5 minBody Beast: Build: LegsThis morning was….. I was sore. Let’s just say I laid in bed an extra hour - not because I was sleeping but because I was so sore I was...
3 minBody Beast: Bulk: ShouldersThis morning was the first time for doing Bulk: Shoulders and I was pretty amped to lift heavy! This is going to be my last review for...