Today is Day 13 of Body Beast and I had the choice to do Build: Chest/Tris or Tempo: Chest/Tris.  I decided to do….

Tempo: Chest/Tris!  Something new?  WHY NOT!?

  • Length: 52:23 minutes

  • Equipment needed: Bench/stability ball, curl bar...

So, basically, this morning I felt like this:

Once I unraveled and rolled out of bed (an hour after my alarm went off), it was time to complete day 5 of Body Beast: Build: Shoulders.  TIME TO BUILD SOME GLAMOUR MUSCLES!!

  • Length: 38 minutes

  • Equipme...

I rolled out of bed (cringing in soreness, but with knowing dedication that I had to get this done before my daughter woke up early this morning.

On the schedule was day 3 of Body Beast (Lean): Build: Back/Bi’s. 

  • Length: 50 minutes

  • Equipment needed: Be...

After finishing the INSANITY Fit Test (and the entire program itself), I decided to start Body Beast (the ‘Lean Beast - for those who want to get big but also lose some fat’).  First of all, the cover material looks like this:

Which makes me want to growl...

That’s it!  I am officially done with this round of INSANITY!  Yay!  Jump around.  Happy dance.  It’s like this:

I finished the Fit Test today (Day 63) and officially made the last check mark on my calendar for INSANITY! :)

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