At the time this program was released, there did not seem to be many reviews and - more specifically - female reviews of Beachbody’s Body Beast program - this is mine!  I chose the ‘LEAN Beast’ schedule which indicated:

  • ‘For those who want to get big but also lose some fat’.


​There are other options - but I decided this one was best for me.  I love strength training, I love having muscles, and I love working out from home.  I would love for you to follow my journey as I reviewed each workout.


Disclaimer: My reviews include details of the times, equipment needed, moves, pictures (of myself and/or the program), quotes, and personal opinions/thoughts.  :)