At the time this program was released, there did not seem to be many reviews and - more specifically - female reviews of Beachbody’s Body Beast program - this is mine! I chose the ‘LEAN Beast’ schedule which indicated:
‘For those who want to get big but also lose some fat’.
There are other options - but I decided this one was best for me. I love strength training, I love having muscles, and I love working out from home. I would love for you to follow my journey as I reviewed each workout.
Disclaimer: My reviews include details of the times, equipment needed, moves, pictures (of myself and/or the program), quotes, and personal opinions/thoughts. :)