My name is Bethany and together with my husband we have 5 girls! I am a woman grounded by her Midwest roots who is passionate about helping other women and mothers reach their goals and find their confidence. I am a certified personal trainer who loves to share the in-and-outs of being a busy working mom but finding the time to exercise and eat healthy.
Until my services are released - please feel free to check out my blog!
I will soon offer workout plans, macro and calorie calculations based on your body and goals and customized training programs.
What makes these special? I designed the programs, tested them myself, and I believe in them. I provide support and check-ins along the way. A real-life program with a support system proves to be successful.
I offer online personal coaching catered to your goals. Have a goal? Let's crush it.
I am located in the Kansas City Metro area and if you are too you are in luck! I offer personal one-on-one training as well as small group.