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Body Beast: Tempo: Chest/Tris
Today is Day 13 of Body Beast and I had the choice to do Build: Chest/Tris or Tempo: Chest/Tris. I decided to do…. Tempo: Chest/Tris! ...
4 min read
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Body Beast: Build Shoulders
So, basically, this morning I felt like this: Once I unraveled and rolled out of bed (an hour after my alarm went off), it was time to...
3 min read
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Body Beast: Build: Back/Bi's
I rolled out of bed (cringing in soreness, but with knowing dedication that I had to get this done before my daughter woke up early this...
6 min read
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