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    INSANITY: Max Interval Plyo
    • 6 min

    INSANITY: Max Interval Plyo

    First of all, I am wearing one of my race shirts out of love for Boston. My daughter is giving kisses. Today is Day 37 of INSANITY which...
    2,482 views
    INSANITY: Max Interval Circuit + Fit Test
    • 8 min

    INSANITY: Max Interval Circuit + Fit Test

    FIRST OF ALL: My heart goes out to the people involved with the Boston Marathon. It makes me angry and sad to watch the news unravel to...
    3,158 views
    A Veterans Guide to INSANITY
    • 6 min

    A Veterans Guide to INSANITY

    To stay accountable with you (and for myself), I wanted to let you know that I finished Day 31 of INSANITY: Core, Cardio & Balance (the...
    683 views
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