Focus T25: Alpha Speed 1.0
It is day two of Focus T25 and I rolled out of bed ready to tackle Shaun T’s 25 minutes of awesomeness. Therefore, let’s get to it!...
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5 min read
Focus T25: Alpha Cardio
It’s here, it’s here! Yesterday evening, the lovely mailman delivered Shaun T’s Focus T25 that I ordered last week. I had been tracking...
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6 min read
Body Beast: Beast: Total Body
Today is day 32 of Body Beast and BEAST: Cardio + Abs was on the schedule but I decided to do BEAST: Total Body + Abs. Why? I have not...
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