Top 5 Excuses for Not Exercising: Solved! I don’t have time. Do you want to live longer, healthier and happier? Make time. You have...

It is time for the last review for the ‘Month 1’ workouts and I have to admit - I was somewhat scared to do this one! :) I was just...

AND I’M BACK! I apologize for the delay in posts - my daughter and I have been sick with strep/flu/sinus infections. Yes, all three -...

Here is my INSANITY Max 30: Tabata Power review! I posted a commentary video on my YouTube after doing this workout a few days ago. You...

Here is my INSANITY Max 30: Pulse Review! This one is about ‘maxing out form’ and getting ready for the next workouts. It is not insane...

So, I posted a video Facebook yesterday - I took it immediately following the cool down. You can check it out here. Nevertheless, here...

It is the second day I have done Max 30, so here we go!! Here is my INSANITY Max 30: Tabata Strength review! Total Time: 30 minutes (plus...