Today I did Focus T25: Beta Rip’t Circuit for the first time! It would be considered day: 38 by the calendar (but I am doing it as part...

Today I did Focus T25: Beta Speed 2.0 for the first time! It would be considered day: 37 by the calendar (but I am doing it as part of...

I have made it through Alpha!! Therefore, it is time for day: 36: Focus T25: Beta CORE CARDIO! Rather than following the schedule, I am...